The Year in Review: A Toast for Change
If you did not get a chance to read the blog, here is a recap of the posts entered in 2010 (they are listed in…
If you did not get a chance to read the blog, here is a recap of the posts entered in 2010 (they are listed in…
I can’t tell you how often I tell my clients, “Just let it go!” I say this simple, yet challenging statement to them for various…
As my husband Eliot was reading the book, What I Talk About When I Talk About Running: A Memoir by Haruki Murakami, he came across…
I recently went on a trip with my grandchild to England and was afraid that I would be unable to keep up with the travel…
Susan’s mind-body approach to fitness is fantastic. My daughter loves the fitness class and she is gaining valuable lessons in leadership, self-confidence, and decisions making…
The pursuit of being respected or liked is an interesting phenomenon that occasionally creeps into my mind while I conduct therapy and training sessions, discipline…