
I wanted to pass along an article that I recently read, which was posted in Psychology Today on March 25, 2021. Many of my clients’ presenting issues that cause significant distress involve having emotionally immature and unstable parents. This posted article wonderfully captured the pain, trauma, challenges, and frustrations that these individuals endure and suffer through in silence, particularly since others do not seem to understand nor empathize with their plight. They seek therapy in a desperate attempt to identify and develop ways to cope with this unpredictable and hurtful behavior. The article provides a sense of validation and insight for such clients, in addition to effective methods in which to develop emotionally healthy boundaries to enhance personal growth and self-esteem.
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