The Trauma of Having a Parent With Borderline Personality Disorder
I wanted to pass along an article that I recently read, which was posted in Psychology Today on March 25, 2021. Many of my clients’…
Family | Inspiration | Society
Aging is a Privilege
As I was enjoying a smoothie with one of my close friends after an exercise class, we observed the many women in the café with…
The Gift of Yoga – Balance
Why I started yoga? I started practicing yoga consistently approximately three years ago when a friend suggested that I try taking classes at her studio….
Tears and Triumphs: Sending Your Teen Off to College
The years of hard work and dedication have finally come to fruition. Your senior in high school is admitted into college. You take the biggest…
Mental Benefits of Travel & Vacation
Do you ever feel stuck in a rut, feeling that life is monotonous and that you are a robot doing the same thing every day?…
Non-Tangible Addictions
“God grant me the SERENITY to accept the things I cannot change, the COURAGE to change the things I can, and the WISDOM to know…