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Monthly Archives: January 2011

January 17, 2011

Susan on Fox 5: Setting Realistic Goals in 2011

Susan Rudnicki on Fox5

I was interviewed on Fox 5 News about how I help my clients to be successful with their fitness and weight management goals. I advise my clients:

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January 7, 2011

Susan on CNN: Staying Positive About The Journey

Susan on Getting in Shape - CNN

I recently had a chance to share my personal philosophy about “getting in shape for the New Year” in an interview on CNN. As I teach in my group fitness classes and when working one-on-one with my clients, we must engage our minds in order to affect change in our lives. Lasting positive changes in […]

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