Monthly Archives: January 2011
January 7, 2011
Susan on CNN: Staying Positive About The Journey
I recently had a chance to share my personal philosophy about “getting in shape for the New Year” in an interview on CNN. As I teach in my group fitness classes and when working one-on-one with my clients, we must engage our minds in order to affect change in our lives. Lasting positive changes in [...]
Susan on Fox 5: Setting Realistic Goals in 2011