The Art and Science of Letting Go: The Key to Weight Loss
I can’t tell you how often I tell my clients, “Just let it go!” I say this simple, yet challenging statement to them for various…
I can’t tell you how often I tell my clients, “Just let it go!” I say this simple, yet challenging statement to them for various…
As my husband Eliot was reading the book, What I Talk About When I Talk About Running: A Memoir by Haruki Murakami, he came across…
I recently went on a trip with my grandchild to England and was afraid that I would be unable to keep up with the travel…
Susan’s mind-body approach to fitness is fantastic. My daughter loves the fitness class and she is gaining valuable lessons in leadership, self-confidence, and decisions making…