Susan Rudnicki
Licensed Psychologist | Certified Personal Trainer
“We design our lives as distinctly through the choices we don’t make out of fear as by the choices we do make with conviction.”
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Monthly Archives: March 2010

March 19, 2010

Through Our Children’s Eyes: How Fitness Shapes Positive Values

Our children watch us closely: what we say, what we do, and how we act. And by doing so, they learn a lot about values without us even telling them. What messages are we giving children when we exercise on a regular basis?
Posted in Family, Fitness | 1 Comment

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